• Uplift your vibration
• Breath magic and kriya yoga
• Breath work and kriya yoga to energize your day

Remember the correct way of breathing and incorporate it into your daily life for enhancing your health and state of presence.

Breath work boosts the energy level and activates the dormant energy channels in your body so you can experience a happier and more joyful life.

The breath exercises proposed activate the kundalini energy in a mild but stable way so you can feel uplifted and clear throughout the entire day.

The aim of the practice is to expand our human consciousness by accessing inner energies that we have forgotten about.

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